Mental Skill Webinar

Xiao-Qian Wen (Catherine), Ph. D. on sport psychology, has been engaged in sport psychology practice for elite athletes and coaches for over 17 years. "Currently, as a sport psychologist, I am a member of the psychological support group of Team China preparing for the Paris Olympic Games. I am working with the China Women’s Water Polo team, China Wrestling team, and provided personal psychological support for several athletes to get qualified for the Paris Olympic Games. Besides, I worked with the China shooting team in the Rio Olympic cycle, and worked with the Chinese King of Glory team during the Hangzhou Asian Games.

As a sport psychologist, I work with athletes and coaches pursuing excellence in their competition performance. Combining humanistic counseling with sports mental training, I would like to provide a safe and supportive environment to help clients to improve confidence, eliminate performance anxiety, get prepared in mind for a match/game, and cope with various challenges and stress in their career. In addition to private counselling, I also provide group psychological support, as well as on-site/ travel support during games. I usually participate in important competitions with the team(client)."

温筱茜，运动心理学博士，从事高水平运动员与教练的运动心理咨询与心理训练工作超过17年，目前作为一名独立执业的运动心理工作者，是中国国家队备战巴黎奥运会心理保障资讯组成员，为中国女子水球队、中国摔跤队提供驻队运动心理保障与心理健康咨询保障，为多位专业运动员提供个人心理支持并且协助其获得巴黎奥运参赛资格。曾经在里约奥运周期为中国射击队提供运动心理保障，杭州亚运会期间为中国王者荣耀战队提供心理保障。

"作为运动心理工作者，我致力于帮助渴望提升竞技表现的运动员和教练。我将人本主义心理咨询与运动心理训练相结合，为运动员提供安全、抱持的环境，以帮助其建立信心、消除表现焦虑、建构个人比赛心理准备流程、应对运动员生涯中的各种挑战与压力。除了一对一咨询，我还提供团体心理支持，以及比赛期间的到场心理支持。我也会和队伍一起参加各种重大比赛。"